In conjunction with the Irish Sports Council Women in Sport program, we are pleased to announce that we are now taking enrolments for a summer six week "Female Focus Taekwon-Do Course". The classes will take place on Thursday mornings at 10.00am in Mulhuddart Sport Taekwon-do Club and will focus on female fitness and self defence. This course is designed to improve fitness and learn some practical self defence in a fun environment. We are taking enrolments now and the first class will take place on Thursday 27th May 2010. This course is FREE OF CHARGE and is fully sponsored. Irish Sports Council Chair, Ossie Kilkenny stated: "This Initiative is aimed at encouraging women; young and old alike into sport as participants, players, officials and administrators. It is recognised that we need to attract more women into all levels of sport and these programmes provide the necessary opportunities for Irish girls and women to access sport in their communities."

No excuses, time to get active! Call or text 087-355 4196 now to reserve your place!